How Self Compassion Empowers Transformation

A few weeks ago, I woke up absolutely exhausted. I had started a half marathon training plan which had my body adjusting to long runs again, I traveled to Bend for three days which was fun but full of activity, I came home, went to an afternoon event, and worked a late night. Busy, sure,ContinueContinue reading “How Self Compassion Empowers Transformation”

Two Words I Desperately Wish You’d Stop Saying

I can’t. These are quite possibly the two most devastating words in the English language. I can’t. So many people with talents, dreams, and massive gifting on their lives have disqualified themselves and sabotaged their own success by adopting these two little words: I can’t. I can’t write a book. I can’t ask them out.ContinueContinue reading “Two Words I Desperately Wish You’d Stop Saying”

Quitting the Comparison Game

Okay girl, I got some real talk for you today. But first I’m going to tell you a story about a nineteen year girl riddled with insecurities. And in case you wondering, yes, that girl was me. Hello, Insecurity I remember being nineteen and staring at the mirror, resenting the reflection in front of me.ContinueContinue reading “Quitting the Comparison Game”

How to See the World in Technicolor

I watched a video this morning where people put on glasses and are able to see color for the first time. Watching their shock as they experienced color for the first time, moved me deeply. Virtually all of them started crying within moments, overcome by the vision of a world they’d never fully been ableContinueContinue reading “How to See the World in Technicolor”

Oh Hey, Mediocrity

I think I’m afraid of insignificance. Of mediocrity. Afraid of not living up to my potential. Sometimes I see inspiring posts on the internet or another “amazing transformation” and, instead of feeling inspired, I’m left feeling discouraged. When I see others chasing and living their dreams, I find myself faced with a giant, looming question,ContinueContinue reading “Oh Hey, Mediocrity”

Can I Live as a Wholehearted Artist?

I am a creative in the truest sense of the word. Emotional, passionate, full of ideas, easily excitable, and easily discouraged. I have spent years of my life full of joy when I had tapped into inspiration and full of despair when I hit a wall or faced an obstacle. Every emotion under the sunContinueContinue reading “Can I Live as a Wholehearted Artist?”

Six Keys for Defying Hopelessness

Hopeless Situations   There’s been a lot of conversation on hopelessness these past few days in my world. From chronic debilitating illness to dire financial situations to unhealthy relationships to fear of never getting married to deferred dreams…life’s chock full of things that can make people feel hopeless. Hopelessness is real and it’s common—but it’sContinueContinue reading “Six Keys for Defying Hopelessness”